“How can you not have insurance?”
“Because I spent my money on the Clapco D29, the most impenetrable lock on the market today. It has only one design flaw, the door must be closed!”
Flex Your Creative Muscles
So, what’s your creative flair? Music, dance, poetry, art, literature, driving, humour? There are many ways to express the joy of life through physical form. Children do it easily, adults often do it reluctantly, if at all. It seems that the process of socialising them to fit in, to behave, robs them of much of their creativity of the mind. When children, we dreamed easily and often; as though we inherently understood the value and power of thought, only to be told to stop daydreaming and face reality. Unfortunately many youngsters were convinced that reality was where it was at. Unfortunately, this couldn’t be further from the truth
As we all now know, life is about vibration and about people tuning in to the frequencies that they want to live. You needn’t work hard with lots of effort to get what you want, you just need to practice the feeling of what you are trying to achieve and then the universe will respond to your thoughts and feelings (your vibration) by giving you a manifestation matching how you are feeling. "All well and good" you say; "as long as I can imagine things different to what I’m living or observing in my actual real life, or nothing will ever change!" True enough. But never fear. Here are some tips for visualisation which will help you to get closer to where you want to be:
1. Meditate. Daily for 20 minutes. Preferably in the morning after you wake up. Meditation is a wonderful and powerful tool which will yield enormous benefit and insight, especially in the beginning. It helps you to train your mind into stillness, allows your natural high fast frequency to come through. It is your resistant thoughts that hold you in lower slower bad feeling vibrations. When you let go of the resistance your cork naturally floats to the surface. Sit comfortably, make an intention to quiet your mind for 20 minutes, and focus on your breathing, hold a thought of a blank screen or a pause symbol or hold a note out loud or in your mind. As thoughts come to you, just let them go and focus on your breathing. When you manage to quiet your mind (and it might only be for the last minute of the 20) you will feel a detachment, a numbness of your body and the butterflies in your solar-plexus as confirmation of the love of your source energy shining through. Meditation will train you to focus your mind. Those who believe meditation doesn’t work haven’t tried it enough.
2. "Find the feeling" of what you want to achieve. This is best carried out after a period of meditation, after work (when your resistance is lower and you feel lighter and freer), after exercising, or when you feel good about life. Take a pad and write down the scenario that you want to live as if you are already living it. Writing will help you to get the ball rolling, and help you to build up momentum to focus on the feeling of whatever you want to live e.g "I adore my new relationship, my lover is so delicious, so pretty, and she laughs in the cutest way. She smells wonderful is so allowing of me and who I really am. When I hold her in my arms I feel validated., like I’ve come home" Describe it in words that really move you. Do this for a page or so, and when you can feel the vibration has grown strong enough, close your eyes and really get inside the feeling more, saying to yourself affirmations which make it feel even more real to you (you can do this out loud or in your head). Focus on the feeling for the pleasure of it, holding the thought purely for a little over a minute and you will have done powerful work. Repeat daily for as long as it is fun.
3. Start off with small things that you aren’t really resistant about. Taking the really tough ‘issues’ of your life and trying to work them around into a manifestation can be counter productive, as you have done more than enough asking to date. What is lacking is your belief that the universe does respond to your thoughts, and that you deserve to get whatever you want. So take three subjects every day (things you have as slight interest in) and spend time focussing on them and watch how the universe responds to your thought vibration by matching you up. When you believe that this stuff works, then you can move on to the more difficult subjects. So pick three subjects, write about them, ponder them for a while, and watch what happens. Don’t take my word for it, show yourself how the world responds to the power of your focussed thought.
4. Remember that it’s all about focus. Your mind is a tuning device, capable of tuning into thoughts of wonderment, or thoughts of despair. A small amount of time focussing on things which do not feel good will undoubtedly yield more and more thoughts which are the same (gathered together by law of attraction). Sometimes we find ourselves feeling far worse than we thought possible; Often a focussed thought seems to make us feel far worse than we imagined we would, or conversely far better than we thought we should. What is happening here is we are tuning into vibrational thought forms of massed consciousness. When many people have thoughts about, say, "My girlfriend is leaving me", all of those thoughts are attracted together by law of attraction and when you tune into the thought "My girlfriend is leaving me", you tune into the whole amassed thoughts of everyone who felt like that, which is a pretty powerful and negative thought from. The same goes for happy thoughts, there are many joyful thoughts out there which have amassed into thought forms of joy and wonder and excitement and delight, and these can be equally tapped into. It all depends where you focus your mind, and it depends how determined you are to see things the way you want them to be; how determined you are to feel good by focussing on where you’re going rather than where you currently are. Focus focus focus!!!
5. Get out there into the contrast and ask for more. You are here to decide what you want and to attract it to you by your focus. But how do you know what you want, if you haven’t lived any life (and how will your kids if you wrap them up in cotton wool?) Collecting information from which to create your life the way you want. it is part of the game called life on planet earth. As the saying goes, "When you ask, it is given". But it is also worth pointing out that you must ask for it to be given. If you live as a hermit in a cave, you’re going to have a pretty boring life as you’re not asking for anything, not expanding as a person, not wanting more. Get out there into the contrast of life and really mix it up and then keep yourself feeling good at the same time and you will have a roller-coaster ride through life. If you want things less exciting, stay at home and watch TV; your life will not yield nearly as much to you. It’s really up to you how much contrast and therefore how much expansion you expose yourself to.
6. Scripting. As in the "Find the Feeling" exercise above. Script your life the way you want it to be. Every day for 15 minutes, sit down and write about your life the way you want it to be. Writing is particularly powerful because it is easier to hold a pure thought when writing as it is harder to be distracted. Imagining what you want is harder as your thoughts will tend to wander. Writing causes a slowing of the mind, as the pen can only write so fast. Use nice paper and a pen which is pleasing to write with and enjoy the boundless limits of your imagination. If you do this regularly you will find yourself scripting more and more, purely for the fun of it. You have your very own holodeck at your disposal; it’s called your imagination and it is powerful. Scripting can bring about real change in your life. Do it daily for a minimum of 15-20 minutes for as long as its fun.
7. Appreciation. A powerful tool indeed. The source within you, your inner being, wonder child, god force etc. exists in a place of pure positive energy. Call it love, call it what you will. To resonate with your soul, utilise the tool of appreciation daily. Love and appreciation are a very close feeling match. Appreciation is particularly effective after meditation, sport, or after waking up. Write lists of the things that you appreciate about your life and the people in it. You will start to feel wonderful as you tune into who you really are, which is love. Write lists of positive points of the world around you. This will have you feeling wonderful, and you will get a real taste for it just because it feels so good. As you feel appreciation for the world, the world gives you more to appreciate as it matches your feeling with manifestations. The better it gets, the better it gets!
8. Don’t try too hard. Everything is working out just fine. You cannot make any mistakes in life, and you don’t have anything to prove to anyone. So be gentle with yourself about all of this. Make sure, as always, that it is fun. If it feels like you’re trying too hard, then you’re trying too hard. Go for a walk, or watch a funny movie or sit-com. Relax and accept the well-being of your life and how good things are for you. If you tune into the vibration of love on a regular basis, you will learn to live a life of delicious ease, and you will wonder how people put up with negative emotion. You will become a sensitive person, sensitive to your feelings and you will enjoy feeling the resonance of who you really are that you will find yourself gravitating to things that feel good, and avoiding things that don’t.
Have fun with this stuff, make a commitment to yourself to do it daily and see how powerful you really are. Most of all, don’t take my word for it, prove it to yourself.
mr happy 
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